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Picadillo

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$11.00

Cuban ground beef stew with chorizo, onion, manzanilla olives, raisins, tomato, and spices.

Classic – Served with Jasmine rice.
Keto – Served with cauliflower rice.
Paleo – Served with cauliflower rice.
Whole30 – Served with cauliflower rice.
Flex – Served with brown Jasmine rice and mixed fresh vegetables.

Category:

 

Picadillo (C)

Ingredients

  • 3 ounces ground beef 93-7 lean
  • 1 ounces chorizo Spanish sausage
  • 1/4 ounce onion yellow, diced
  • 1/2 ounce poblano pepper diced
  • 1 tbsp butter
  • 1 tbsp extra virgin olive oil
  • 1/4 ounce green olives sliced
  • 1/4 ounce raisins white
  • 1/8 tsp cajun spice
  • 1/8 tsp cumin ground
  • 1/8 tsp oregano ground
  • 4 ounces Jasmine rice cooked
  • 4 ounces zucchini sliced

Nutrition

Calories: 727kcal | Carbohydrates: 39g | Protein: 24g | Fat: 51g | Saturated Fat: 19g | Trans Fat: 2g | Cholesterol: 108mg | Sodium: 620mg | Potassium: 679mg | Fiber: 3g | Sugar: 4g | Vitamin A: 889IU | Vitamin C: 33mg | Calcium: 64mg | Iron: 4mg

 

Dijon Filet Mignon (slim)

Ingredients

  • 6 ounces filet mignon
  • 2 tbsp coconut milk
  • 1 tsp dijon mustard
  • 1 pinch black pepper
  • 1 ounce beef broth
  • 3 ounces potato
  • 1/2 tsp butter
  • 1 ounce yellow squash
  • 1 ounce zucchini
  • 1/2 ounce onion
  • 1/2 ounce bell pepper
  • 1 ounce broccoli
  • 1 pinch sea salt
  • 1 tbsp extra virgin olive oil

Nutrition

Calories: 776kcal | Carbohydrates: 23g | Protein: 36g | Fat: 61g | Saturated Fat: 25g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 27g | Trans Fat: 0.1g | Cholesterol: 124mg | Sodium: 322mg | Potassium: 1267mg | Fiber: 5g | Sugar: 5g | Vitamin A: 802IU | Vitamin C: 72mg | Calcium: 59mg | Iron: 6mg

 

Picadillo (P)

Ingredients

  • 3 ounces ground beef 93-7 lean
  • 1 ounces chorizo Spanish sausage
  • 1/4 ounce onion yellow, diced
  • 1/2 ounce poblano pepper diced
  • 1 tbsp extra virgin olive oil
  • 1/4 ounce green olives sliced
  • 1/4 ounce raisins white
  • 1/8 tsp cajun spice
  • 1/8 tsp cumin ground
  • 1/8 tsp oregano ground
  • 4 ounces cauliflower rice cooked
  • 4 ounces zucchini sliced

Nutrition

Calories: 508kcal | Carbohydrates: 17g | Protein: 23g | Fat: 32g | Saturated Fat: 10g | Cholesterol: 78mg | Sodium: 553mg | Potassium: 923mg | Fiber: 4g | Sugar: 4g | Vitamin A: 522IU | Vitamin C: 86mg | Calcium: 58mg | Iron: 3mg

 

Picadillo (W30)

Ingredients

  • 3 ounces ground beef 93-7 lean
  • 1 ounces chorizo Spanish sausage
  • 1/4 ounce onion yellow, diced
  • 1/2 ounce poblano pepper diced
  • 1 tbsp extra virgin olive oil
  • 1/4 ounce green olives sliced
  • 1/4 ounce raisins white
  • 1/8 tsp cajun spice
  • 1/8 tsp cumin ground
  • 1/8 tsp oregano ground
  • 4 ounces cauliflower rice cooked
  • 4 ounces zucchini sliced

Nutrition

Calories: 508kcal | Carbohydrates: 17g | Protein: 23g | Fat: 40g | Saturated Fat: 11g | Cholesterol: 78mg | Sodium: 553mg | Potassium: 923mg | Fiber: 4g | Sugar: 4g | Vitamin A: 522IU | Vitamin C: 86mg | Calcium: 58mg | Iron: 3mg

 

Picadillo (slim)

Ingredients

  • 3 ounces ground beef 93-7 lean
  • 1 ounces chorizo Spanish sausage
  • 1/4 ounce onion yellow, diced
  • 1/2 ounce poblano pepper diced
  • 1 tbsp extra virgin olive oil
  • 1/4 ounce green olives sliced
  • 1/4 ounce raisins white
  • 1/8 tsp cajun spice
  • 1/8 tsp cumin ground
  • 1/8 tsp oregano ground
  • 3 ounces brown rice cooked
  • 4 ounces zucchini sliced

Nutrition

Calories: 575kcal | Carbohydrates: 26g | Protein: 37g | Fat: 32g | Saturated Fat: 10g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 520mg | Potassium: 703mg | Fiber: 4g | Sugar: 3g | Vitamin A: 539IU | Vitamin C: 33mg | Calcium: 58mg | Iron: 4mg

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