Spaghetti and Meatballs
0 out of 5
$9.50
TFC’s marinara sauce and our famous gluten-free meatballs over thin spaghetti.
Classic – Topped with grated parmesan cheese.
Keto – Topped with grated parmesan cheese. Served with buttered broccoli and shirataki spaghetti.
Paleo – Topped with vegan parmesan cheese. Served with broccoli and ghee and shirataki spaghetti.
Whole30 – Topped with vegan parmesan cheese. Served with broccoli and ghee and shirataki spaghetti.
Flex – Topped with grated parmesan cheese and whole wheat spaghetti.
Category: Menu 8a
- Classic
- Keto
- Paleo
- Whole30
- Flex
- Reviews (0)
Spaghetti and Meatballs (C)
Ingredients
- 4 ounces spaghetti
- 6 ounces ground beef
- 1 tbsp parmesan cheese
- 1/2 ounce Italian sausage
- 1 tsp onion
- 1 tsp carrot
- 1 tsp celery
- 1/2 tsp extra virgin olive oil
- 3 ounces tomato
- 1 clove garlic
Nutrition
Calories: 721kcal | Carbohydrates: 40g | Protein: 41g | Fat: 43g | Saturated Fat: 16g | Trans Fat: 2g | Cholesterol: 135mg | Sodium: 311mg | Potassium: 795mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1593IU | Vitamin C: 13mg | Calcium: 118mg | Iron: 5mg
Spaghetti and Meatballs (K)
Ingredients
- 3 ounces shirataki noodles
- 6 ounces ground beef
- 1 tbsp parmesan cheese
- 1/2 ounce Italian sausage
- 1 tsp onion
- 1 tsp carrot
- 1 tsp celery
- 1/2 tsp extra virgin olive oil
- 3 ounces tomato
- 1 clove garlic
Nutrition
Calories: 557kcal | Carbohydrates: 7g | Protein: 35g | Fat: 59g | Saturated Fat: 14g | Trans Fat: 2g | Cholesterol: 135mg | Sodium: 423mg | Potassium: 745mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1593IU | Vitamin C: 13mg | Calcium: 110mg | Iron: 4mg
Spaghetti and Meatballs (P)
Ingredients
- 3 ounces shirataki noodles
- 6 ounces ground beef
- 1/2 ounce Italian sausage
- 1 tsp onion
- 1 tsp carrot
- 1 tsp celery
- 1/2 tsp extra virgin olive oil
- 3 ounces tomato
- 1 clove garlic
Nutrition
Calories: 537kcal | Carbohydrates: 7g | Protein: 33g | Fat: 41g | Saturated Fat: 15g | Trans Fat: 2g | Cholesterol: 132mg | Sodium: 230mg | Potassium: 740mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1554IU | Vitamin C: 13mg | Calcium: 51mg | Iron: 4mg
Spaghetti and Meatballs (W30)
Ingredients
- 3 ounces shirataki noodles
- 6 ounces ground beef
- 1/2 ounce Italian sausage
- 1 tsp onion
- 1 tsp carrot
- 1 tsp celery
- 1/2 tsp extra virgin olive oil
- 3 ounces tomato
- 1 clove garlic
Nutrition
Calories: 537kcal | Carbohydrates: 7g | Protein: 33g | Fat: 41g | Saturated Fat: 15g | Trans Fat: 2g | Cholesterol: 132mg | Sodium: 230mg | Potassium: 740mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1554IU | Vitamin C: 13mg | Calcium: 51mg | Iron: 4mg
Spaghetti and Meatballs (slim)
Ingredients
- 3 ounces whole wheat spaghetti
- 6 ounces ground beef
- 1/2 ounce Italian sausage
- 1 tsp onion
- 1 tsp carrot
- 1 tsp celery
- 1/2 tsp extra virgin olive oil
- 3 ounces tomato
- 1 clove garlic
Nutrition
Calories: 628kcal | Carbohydrates: 28g | Protein: 37g | Fat: 41g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 18g | Trans Fat: 2g | Cholesterol: 132mg | Sodium: 232mg | Potassium: 778mg | Fiber: 5g | Sugar: 3g | Vitamin A: 1557IU | Vitamin C: 13mg | Calcium: 64mg | Iron: 5mg
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