Stuffed Peppers Stuffed Peppers $12.50 Onion, ground beef, spicy Italian sausage, fresh herbs and white rice baked in whole green bell peppers. Topped with TFC’s marinara sauce and shaved parmesan cheese.
Classic - with grilled vegetables
Keto - with cauliflower rice and grilled vegetables
Paleo - with vegan parmesan, cauliflower rice and grilled vegetables
Flex - with grilled vegetables buy now Tuscan Grilled Chicken Tuscan Grilled Chicken $11.00
Seasoned and grilled 6-oz non GMO boneless skinless chicken breast topped with roasted garlic parmesan cream sauce with pancetta, caramelized onion and sundried tomatoes.
Classic - with fettuccine pasta and grilled asparagus
Keto - with grain-free low-carb pasta and grilled asparagus
Paleo - with dairy-free cream sauce, grain-free low-carb pasta and grilled asparagus
Flex - with whole wheat spaghetti... buy now Snapper Primavera Snapper Primavera $13.00 6-oz red snapper filet topped with basil pesto, paper-thin sliced red onion, vine ripe tomato, garlic-butter and shaved parmesan cheese.

Classic - served with fettuccine pasta and julienne fresh vegetables sauteed with garlic, EVOO, a splash of white wine and fresh herbs.
Keto - served with shirataki noodles and julienne fresh vegetables sauteed with garlic, EVOO, a... buy now Family Meals - Week 5 Family Meals - Week 5 Price range: $28.00 through $40.00
All "Family Dinners" are designed to feed 4-hungry adults. Each entree comes with two side items, mixed baby lettuce salad, and 4 garlic rolls. (2 lb of protein in each meal) buy now Vegan Meals - Week 5 Vegan Meals - Week 5 $9.00 All vegan meals are plant-based. Absolutely NO animal products are used in the preparation of our vegan meals. buy now Rosemary and Garlic Roast Pork Loin Rosemary and Garlic Roast Pork Loin $12.00
6-oz sliced pork loin topped with natural pan gravy.

Classic - Served with cinnamon-butter baked sweet potato and grilled vegetables.
Keto - Served with cinnamon-butter baked cauliflower and grilled vegetables.
Paleo - Served with cinnamon-baked sweet potatoes and grilled vegetables.
Whole30 -Served with cinnamon-baked sweet potatoes and grilled vegetables.
Flex - Served with cinnamon-baked sweet potatoes and grilled vegetables. buy now Swedish Meatballs Swedish Meatballs $11.00 Gluten-free beef meatballs simmered in creamy cabernet beef broth with shallots, mushrooms, and sour cream.

Classic - Served over fettuccine pasta with garlic wilted spinach.
Keto - Served over cauliflower rice with garlic wilted spinach.
Paleo - (dairy free) Served over cauliflower rice with garlic wilted spinach.
Whole30 - (dairy free) Served over cauliflower rice with garlic wilted spinach.
Flex... buy now

How It Works

Order Online

Sticking To Your Diet is Easier Thank You Think!

We Deliver Tuesday and Friday

Local Delivery Drivers, So Food is Fresh.

Heat & Eat

Food is Ready in 3 Minutes!

This Week's A La Carte Menu

We have 8 rotating, weekly menus for every type of diet.  You’ll never get tired of having the same meal every day!

Order for Tuesday or Friday delivery or choose next-day pickup!

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