Stuffed Pork Loin Stuffed Pork Loin $13.00 Whole Pork Loin stuffed with garlic herb bread crumbs, dried cranberry, and roasted Anjou pears. Sliced and served with blackberry cabernet demi glace.
Classic - rosemary garlic mashed potatoes and herb roasted vegetables
Keto - (gluten-free stuffing) rosemary garlic mashed cauliflower and herb roasted vegetables
Paleo - (gluten-free stuffing) rosemary garlic mashed cauliflower and herb roasted vegetables
Flex -... buy now White Fish Catalano White Fish Catalano $13.00
6-oz white fish filet topped with sundried tomatoes, artichoke hearts,
fresh basil and capers in white wine lemon butter sauce.
Classic - Angel hair pasta and broccoli aglio olio
Keto - grain-free low carb pasta and broccoli aglio aglio
Paleo - grain-free low-carb pasta and broccoli aglio olio
Flex - whole wheat spaghetti and broccoli aglio olio buy now Blackened Grilled Salmon Blackened Grilled Salmon $12.50 Blackened Grilled Salmon - spiced TFC way and simply grilled.
Classic - served over jasmine rice with Asian stir fry vegetables
Keto/Paleo/W30 - served over cauliflower rice with Asian stir fry vegetables
Flex - served over brown rice with Asian stir fry vegetables buy now Cajun Chicken Cajun Chicken $11.00
Cajun Chicken — boneless, skinless, non-GMO chicken breast topped with sauteed onion, andouille sausage, poblano peppers, fresh cilantro and a squeeze of lime juice.

Classic - Served with Spanish risotto and broccoli aglio olio

Flex - Served with Spanish risotto and broccoli aglio olio

Keto - Served with Spanish cauliflower risotto and broccoli aglio olio

Paleo - Served with... buy now Family Meals - Week 4 Family Meals - Week 4 Price range: $28.00 through $41.00 All "Family Meals" are designed to feed 4-hungry adults. Each entree comes with two side items, mixed baby lettuce salad, and 4 garlic rolls. (2 lb of protein in each meal) buy now Vegan Meals - Week 4 Vegan Meals - Week 4 Price range: $9.00 through $9.50
All Vegan meals are plant-based. Absolutely NO animal products are used in the preparation of our Vegan meals. buy now Felix’s Meatloaf Felix’s Meatloaf $11.00 The Best! Topped with real brown gravy. Both meatloaf and gravy are gluten-free. If we didn't tell you, you'd never know.

Classic - Served with rosemary garlic mashed potatoes and buttered broccoli.
Keto - Served with rosemary garlic mashed cauliflower and buttered broccoli.
Paleo - Served with rosemary garlic mashed cauliflower and buttered (ghee) broccoli.
Whole30 - Served with... buy now

How It Works

Order Online

Sticking To Your Diet is Easier Thank You Think!

We Deliver Tuesday and Friday

Local Delivery Drivers, So Food is Fresh.

Heat & Eat

Food is Ready in 3 Minutes!

This Week's A La Carte Menu

We have 8 rotating, weekly menus for every type of diet.  You’ll never get tired of having the same meal every day!

Order for Tuesday or Friday delivery or choose next-day pickup!

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