

Shrimp Scampi
0 out of 5
$13.00
8-large shrimp simmered in a garlic white wine lemon butter sauce with fresh basil and a pinch of crushed red pepper.
Classic – with angel hair pasta and Italian green beans
Keto – with gluten-free low-carb pasta and Italian green beans
Paleo – with gluten-free low-carb pasta and Italian green beans
Flex – with whole wheat spaghetti and Italian green beans
Category: Menu 1
- Classic
- Keto
- Paleo
- Whole30
- Flex
Nutrition Facts
Shrimp Scampi - classic
Amount per Serving
Calories
473
% Daily Value*
Fat
16
g
25
%
Saturated Fat
6
g
38
%
Trans Fat
0.2
g
Polyunsaturated Fat
3
g
Monounsaturated Fat
6
g
Cholesterol
302
mg
101
%
Sodium
953
mg
41
%
Potassium
761
mg
22
%
Carbohydrates
37
g
12
%
Fiber
3
g
13
%
Sugar
4
g
4
%
Protein
46
g
92
%
Vitamin A
490
IU
10
%
Vitamin C
11
mg
13
%
Calcium
152
mg
15
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Shrimp Scampi - keto
Amount per Serving
Calories
468
% Daily Value*
Fat
24
g
37
%
Saturated Fat
11
g
69
%
Trans Fat
0.5
g
Polyunsaturated Fat
3
g
Monounsaturated Fat
8
g
Cholesterol
321
mg
107
%
Sodium
1050
mg
46
%
Potassium
875
mg
25
%
Carbohydrates
20
g
7
%
Fiber
9
g
38
%
Sugar
4
g
4
%
Protein
51
g
102
%
Vitamin A
715
IU
14
%
Vitamin C
11
mg
13
%
Calcium
148
mg
15
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Shrimp Scampi - paleo
Amount per Serving
Calories
368
% Daily Value*
Fat
13
g
20
%
Saturated Fat
3
g
19
%
Trans Fat
0.02
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
5
g
Cholesterol
291
mg
97
%
Sodium
960
mg
42
%
Potassium
872
mg
25
%
Carbohydrates
19
g
6
%
Fiber
9
g
38
%
Sugar
4
g
4
%
Protein
51
g
102
%
Vitamin A
365
IU
7
%
Vitamin C
11
mg
13
%
Calcium
145
mg
15
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Shrimp Scampi - w30
Amount per Serving
Calories
368
% Daily Value*
Fat
13
g
20
%
Saturated Fat
3
g
19
%
Trans Fat
0.02
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
5
g
Cholesterol
291
mg
97
%
Sodium
960
mg
42
%
Potassium
872
mg
25
%
Carbohydrates
19
g
6
%
Fiber
9
g
38
%
Sugar
4
g
4
%
Protein
51
g
102
%
Vitamin A
365
IU
7
%
Vitamin C
11
mg
13
%
Calcium
145
mg
15
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Shrimp Scampi - flex-slim
Amount per Serving
Calories
408
% Daily Value*
Fat
11
g
17
%
Saturated Fat
3
g
19
%
Trans Fat
0.02
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
5
g
Cholesterol
291
mg
97
%
Sodium
923
mg
40
%
Potassium
759
mg
22
%
Carbohydrates
33
g
11
%
Fiber
5
g
21
%
Sugar
4
g
4
%
Protein
46
g
92
%
Vitamin A
368
IU
7
%
Vitamin C
11
mg
13
%
Calcium
158
mg
16
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Shrimp Scampi - flex-bulk
Amount per Serving
Calories
527
% Daily Value*
Fat
12
g
18
%
Saturated Fat
3
g
19
%
Trans Fat
0.02
g
Polyunsaturated Fat
3
g
Monounsaturated Fat
5
g
Cholesterol
382
mg
127
%
Sodium
992
mg
43
%
Potassium
934
mg
27
%
Carbohydrates
48
g
16
%
Fiber
8
g
33
%
Sugar
4
g
4
%
Protein
60
g
120
%
Vitamin A
369
IU
7
%
Vitamin C
11
mg
13
%
Calcium
202
mg
20
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
