Black Apple Pork Chop
$12.50
6-oz center boneless pork loin chop blackened and topped with TFC’s Apple Chutney.
Classic – with wild rice and cajun peas
Keto – with cauliflower wild rice and cajun peas
Paleo – with cauliflower wild rice and cajun peas
Flex – with wild rice and cajun peas
- Classic
- Keto
- Paleo
- Whole30
- Flex
Nutrition Facts
Black Apple Pork Chop - classic
Amount per Serving
Calories
555
% Daily Value*
Fat
13
g
20
%
Saturated Fat
3
g
19
%
Trans Fat
0.02
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
6
g
Cholesterol
115
mg
38
%
Sodium
982
mg
43
%
Potassium
1039
mg
30
%
Carbohydrates
61
g
20
%
Fiber
5
g
21
%
Sugar
10
g
11
%
Protein
49
g
98
%
Vitamin A
2450
IU
49
%
Vitamin C
12
mg
15
%
Calcium
95
mg
10
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Black Apple Pork Chop - keto
Amount per Serving
Calories
402
% Daily Value*
Fat
13
g
20
%
Saturated Fat
3
g
19
%
Trans Fat
0.02
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
6
g
Cholesterol
116
mg
39
%
Sodium
955
mg
42
%
Potassium
1211
mg
35
%
Carbohydrates
24
g
8
%
Fiber
7
g
29
%
Sugar
9
g
10
%
Protein
46
g
92
%
Vitamin A
3507
IU
70
%
Vitamin C
63
mg
76
%
Calcium
72
mg
7
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Black Apple Pork Chop - paleo
Amount per Serving
Calories
402
% Daily Value*
Fat
13
g
20
%
Saturated Fat
3
g
19
%
Trans Fat
0.02
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
6
g
Cholesterol
116
mg
39
%
Sodium
955
mg
42
%
Potassium
1211
mg
35
%
Carbohydrates
24
g
8
%
Fiber
7
g
29
%
Sugar
9
g
10
%
Protein
46
g
92
%
Vitamin A
3507
IU
70
%
Vitamin C
63
mg
76
%
Calcium
72
mg
7
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Black Apple Pork Chop - w30
Amount per Serving
Calories
402
% Daily Value*
Fat
13
g
20
%
Saturated Fat
3
g
19
%
Trans Fat
0.02
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
6
g
Cholesterol
116
mg
39
%
Sodium
955
mg
42
%
Potassium
1211
mg
35
%
Carbohydrates
24
g
8
%
Fiber
7
g
29
%
Sugar
9
g
10
%
Protein
46
g
92
%
Vitamin A
3507
IU
70
%
Vitamin C
63
mg
76
%
Calcium
72
mg
7
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Black Apple Pork Chop - slim
Amount per Serving
Calories
555
% Daily Value*
Fat
13
g
20
%
Saturated Fat
3
g
19
%
Trans Fat
0.02
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
6
g
Cholesterol
115
mg
38
%
Sodium
895
mg
39
%
Potassium
1039
mg
30
%
Carbohydrates
61
g
20
%
Fiber
5
g
21
%
Sugar
10
g
11
%
Protein
49
g
98
%
Vitamin A
2450
IU
49
%
Vitamin C
12
mg
15
%
Calcium
95
mg
10
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Black Apple Pork Chop - bulk
Amount per Serving
Calories
820
% Daily Value*
Fat
17
g
26
%
Saturated Fat
4
g
25
%
Trans Fat
0.02
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
7
g
Cholesterol
151
mg
50
%
Sodium
1761
mg
77
%
Potassium
1402
mg
40
%
Carbohydrates
102
g
34
%
Fiber
5
g
21
%
Sugar
11
g
12
%
Protein
66
g
132
%
Vitamin A
2450
IU
49
%
Vitamin C
12
mg
15
%
Calcium
155
mg
16
%
Iron
7
mg
39
%
* Percent Daily Values are based on a 2000 calorie diet.
