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Shrimp Fra Diavolo

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$12.50

8 large shrimp simmered in a spicy plum tomato sauce with onion, garlic, crushed red pepper, and fresh basil.

Classic – Served over linguini pasta.
Keto – Served with cauliflower rice and roasted broccoli.
Paleo – Served with cauliflower rice and roasted broccoli.
Whole30 – Served with cauliflower rice and roasted broccoli.
Flex – Served with soba noodles and roasted broccoli.

Category:

 

Shrimp Fra Diavolo (C)

Ingredients

  • 6 ounce portobello mushroom
  • 1 tbsp extra virgin olive oil
  • 1 pinch salt
  • 1 pinch black pepper
  • 4 ounces marinara sauce
  • 3 ounces cooked pasta
  • 3 ounces shrimp
  • 1 clove garlic
  • 1 pinch crushed red pepper

Nutrition

Calories: 413kcal | Carbohydrates: 40g | Protein: 28g | Fat: 17g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 214mg | Sodium: 685mg | Potassium: 854mg | Fiber: 6g | Sugar: 5g | Vitamin A: 521IU | Vitamin C: 12mg | Calcium: 155mg | Iron: 5mg

 

Shrimp Fra Diavolo (K)

Ingredients

  • 1 tbsp extra virgin olive oil
  • 1 pinch salt
  • 1 pinch black pepper
  • 4 ounces marinara sauce
  • 3 ounces shirataki noodles
  • 3 ounces shrimp
  • 1 clove garlic
  • 1 pinch crushed red pepper

Nutrition

Calories: 377kcal | Carbohydrates: 11g | Protein: 29g | Fat: 43g | Saturated Fat: 8g | Cholesterol: 244mg | Sodium: 755mg | Potassium: 825mg | Fiber: 4g | Sugar: 2g | Vitamin A: 761IU | Vitamin C: 12mg | Calcium: 400mg | Iron: 4mg

 

Shrimp Fra Diavolo (P)

Ingredients

  • 1 tbsp extra virgin olive oil
  • 1 pinch salt
  • 1 pinch black pepper
  • 4 ounces marinara sauce
  • 3 ounces shirataki noodles
  • 3 ounces shrimp
  • 1 clove garlic
  • 1 pinch crushed red pepper

Nutrition

Calories: 297kcal | Carbohydrates: 14g | Protein: 24g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 214mg | Sodium: 745mg | Potassium: 658mg | Fiber: 4g | Sugar: 4g | Vitamin A: 491IU | Vitamin C: 12mg | Calcium: 138mg | Iron: 4mg

 

Shrimp Fra Diavolo (W30)

Ingredients

  • 1 tbsp extra virgin olive oil
  • 1 pinch salt
  • 1 pinch black pepper
  • 4 ounces marinara sauce
  • 3 ounces shirataki noodles
  • 3 ounces shrimp
  • 1 clove garlic

Nutrition

Calories: 297kcal | Carbohydrates: 12g | Protein: 24g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 214mg | Sodium: 745mg | Potassium: 658mg | Fiber: 4g | Sugar: 4g | Vitamin A: 491IU | Vitamin C: 12mg | Calcium: 138mg | Iron: 4mg

 

Shrimp Fra Diavolo (bulk)

Ingredients

  • 1 tbsp extra virgin olive oil
  • 1 pinch salt
  • 1 pinch black pepper
  • 4 ounces marinara sauce
  • 6 ounces cooked soba noodles
  • 6 ounces shrimp
  • 1 clove garlic

Nutrition

Calories: 449kcal | Carbohydrates: 39g | Protein: 43g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 274mg | Sodium: 379mg | Potassium: 567mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 231IU | Vitamin C: 5mg | Calcium: 126mg | Iron: 2mg

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