White Fish Catalano
6-oz white fish filet topped with sundried tomatoes, artichoke hearts,
fresh basil and capers in white wine lemon butter sauce.
Classic – Angel hair pasta and broccoli aglio olio
Keto – grain-free low carb pasta and broccoli aglio aglio
Paleo – grain-free low-carb pasta and broccoli aglio olio
Flex – whole wheat spaghetti and broccoli aglio olio
- Classic
- Keto
- Paleo
- Whole30
- Flex
Nutrition Facts
White Fish Catalano - classic
Amount per Serving
Calories
346
% Daily Value*
Fat
13
g
20
%
Saturated Fat
5
g
31
%
Trans Fat
0.3
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
2
g
Cholesterol
77
mg
26
%
Sodium
588
mg
26
%
Potassium
200
mg
6
%
Carbohydrates
24
g
8
%
Fiber
2
g
8
%
Sugar
3
g
3
%
Protein
31
g
62
%
Vitamin A
231
IU
5
%
Vitamin C
4
mg
5
%
Calcium
15
mg
2
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
White Fish Catalano - keto
Amount per Serving
Calories
396
% Daily Value*
Fat
20
g
31
%
Saturated Fat
6
g
38
%
Trans Fat
0.3
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
6
g
Cholesterol
77
mg
26
%
Sodium
994
mg
43
%
Potassium
635
mg
18
%
Carbohydrates
22
g
7
%
Fiber
12
g
50
%
Sugar
6
g
7
%
Protein
39
g
78
%
Vitamin A
592
IU
12
%
Vitamin C
53
mg
64
%
Calcium
40
mg
4
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
White Fish Catalano - paleo
Amount per Serving
Calories
360
% Daily Value*
Fat
16
g
25
%
Saturated Fat
4
g
25
%
Trans Fat
0.1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Cholesterol
66
mg
22
%
Sodium
961
mg
42
%
Potassium
634
mg
18
%
Carbohydrates
22
g
7
%
Fiber
12
g
50
%
Sugar
6
g
7
%
Protein
39
g
78
%
Vitamin A
467
IU
9
%
Vitamin C
53
mg
64
%
Calcium
38
mg
4
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
White Fish Catalano - whole30
Amount per Serving
Calories
360
% Daily Value*
Fat
16
g
25
%
Saturated Fat
4
g
25
%
Trans Fat
0.1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Cholesterol
66
mg
22
%
Sodium
961
mg
42
%
Potassium
634
mg
18
%
Carbohydrates
22
g
7
%
Fiber
12
g
50
%
Sugar
6
g
7
%
Protein
39
g
78
%
Vitamin A
467
IU
9
%
Vitamin C
53
mg
64
%
Calcium
38
mg
4
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
White Fish Catalano - flex slim
Amount per Serving
Calories
365
% Daily Value*
Fat
14
g
22
%
Saturated Fat
4
g
25
%
Trans Fat
0.1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Cholesterol
66
mg
22
%
Sodium
923
mg
40
%
Potassium
509
mg
15
%
Carbohydrates
27
g
9
%
Fiber
6
g
25
%
Sugar
5
g
6
%
Protein
32
g
64
%
Vitamin A
469
IU
9
%
Vitamin C
53
mg
64
%
Calcium
47
mg
5
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
White Fish Catalano - flex bulk
Amount per Serving
Calories
456
% Daily Value*
Fat
17
g
26
%
Saturated Fat
4
g
25
%
Trans Fat
0.1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Cholesterol
86
mg
29
%
Sodium
999
mg
43
%
Potassium
521
mg
15
%
Carbohydrates
35
g
12
%
Fiber
7
g
29
%
Sugar
5
g
6
%
Protein
42
g
84
%
Vitamin A
469
IU
9
%
Vitamin C
53
mg
64
%
Calcium
51
mg
5
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.