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Chicken Marsala (C)

Servings 1
Calories 497kcal

Ingredients

  • 6 ounces chicken breast boneless skinless
  • 1 ounce mushrooms
  • 1 ounce marsala wine
  • 1/2 tbsp butter
  • 1 tsp extra virgin olive oil
  • 1 tsp garlic cloves
  • 3 ounces green beans
  • 4 ounces chicken stock
  • 1 pinch salt
  • 1 pinch black pepper
  • 1/4 ounce onion
  • 3 ounces potatoes
  • 1 ounce milk

Nutrition

Calories: 497kcal | Carbohydrates: 33g | Protein: 45g | Fat: 17g | Saturated Fat: 6g | Cholesterol: 130mg | Sodium: 477mg | Potassium: 1414mg | Fiber: 4g | Sugar: 7g | Vitamin A: 815IU | Vitamin C: 31mg | Calcium: 74mg | Iron: 2mg