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Maple Glazed Chicken Breast (C)

Servings 1
Calories 730kcal

Ingredients

  • 6 ounces chicken breast boneless skinless
  • 1/4 tsp shallots
  • 1/2 ounce prosciutto
  • 1 ounces mushrooms
  • 4 ounces chicken stock
  • 1 pinch salt
  • 1 pinch black pepper
  • 1 ounce sherry wine
  • 1 tsp butter
  • 1 tsp maple syrup pure
  • 3 ounces mashed potato
  • 3 ounces broccoli
  • 1/2 tsp extra virgin olive oil
  • 1 pinch cassava flour

Nutrition

Calories: 730kcal | Carbohydrates: 80g | Protein: 51g | Fat: 16g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 132mg | Sodium: 648mg | Potassium: 2110mg | Fiber: 8g | Sugar: 9g | Vitamin A: 724IU | Vitamin C: 148mg | Calcium: 90mg | Iron: 3mg