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New Orleans Dirty Rice (bulk)

Servings 1
Calories 1059kcal

Ingredients

  • 3 ounce Italian sausage
  • 5 ounces ground beef lean 90-10
  • 1 ounce yellow onion
  • 1/2 ounce poblano pepper
  • 1 pinch salt
  • 1 pinch black pepper
  • 1/4 tsp cajun spice
  • 1/2 ounce red pepper
  • 2 ounces carrots
  • 1/2 cup beef broth
  • 1 tbsp extra virgin olive oil
  • 6 ounces brown rice cooked
  • 1 tsp honey
  • 2 ounces green beans

Nutrition

Calories: 1059kcal | Carbohydrates: 60g | Protein: 44g | Fat: 65g | Saturated Fat: 19g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 32g | Trans Fat: 2g | Cholesterol: 165mg | Sodium: 1249mg | Potassium: 1211mg | Fiber: 7g | Sugar: 12g | Vitamin A: 10607IU | Vitamin C: 44mg | Calcium: 116mg | Iron: 6mg