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New Orleans Dirty Rice (C)

Servings 1
Calories 816kcal

Ingredients

  • 2 ounce Italian sausage
  • 4 ounces ground beef lean 90-10
  • 1 ounce yellow onion
  • 1/2 ounce poblano pepper
  • 1 pinch salt
  • 1 pinch black pepper
  • 1/4 tsp cajun spice
  • 1/2 ounce red pepper
  • 2 ounces carrots
  • 1/2 cup beef broth
  • 1 tbsp extra virgin olive oil
  • 3 ounces jasmine rice cooked
  • 2 ounces green peas

Nutrition

Calories: 816kcal | Carbohydrates: 42g | Protein: 35g | Fat: 48g | Saturated Fat: 17g | Trans Fat: 1g | Cholesterol: 124mg | Sodium: 852mg | Potassium: 748mg | Fiber: 6g | Sugar: 5g | Vitamin A: 10650IU | Vitamin C: 59mg | Calcium: 90mg | Iron: 5mg