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Peppercorn Steak (P)

Servings 1
Calories 730kcal

Ingredients

  • 6 ounces beef tenderloin
  • 1 ounce brandy
  • 1 tbsp pepper corns
  • 4 ounces cauliflower
  • 1/2 ounce yellow onion
  • 1/2 ounce red pepper
  • 1/2 ounce brussel sprouts
  • 1/2 ounce broccoli
  • 1 tbsp extra virgin olive oil
  • 1 pinch black pepper
  • 1 pinch sea salt

Nutrition

Calories: 730kcal | Carbohydrates: 16g | Protein: 35g | Fat: 21g | Saturated Fat: 7g | Cholesterol: 119mg | Sodium: 168mg | Potassium: 1089mg | Fiber: 6g | Sugar: 3g | Vitamin A: 694IU | Vitamin C: 99mg | Calcium: 81mg | Iron: 6mg