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Picadillo (slim)

Course Main Course
Cuisine Spanish
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 1 person
Calories 575kcal

Ingredients

  • 3 ounces ground beef 93-7 lean
  • 1 ounces chorizo Spanish sausage
  • 1/4 ounce onion yellow, diced
  • 1/2 ounce poblano pepper diced
  • 1 tbsp extra virgin olive oil
  • 1/4 ounce green olives sliced
  • 1/4 ounce raisins white
  • 1/8 tsp cajun spice
  • 1/8 tsp cumin ground
  • 1/8 tsp oregano ground
  • 3 ounces brown rice cooked
  • 4 ounces zucchini sliced

Nutrition

Calories: 575kcal | Carbohydrates: 26g | Protein: 37g | Fat: 32g | Saturated Fat: 10g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 520mg | Potassium: 703mg | Fiber: 4g | Sugar: 3g | Vitamin A: 539IU | Vitamin C: 33mg | Calcium: 58mg | Iron: 4mg