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Roasted Chicken Enchilada (bulk)

Servings 1
Calories 743kcal

Ingredients

  • 8 ounces chicken breast
  • 1 ounce yellow onion
  • 1/2 ounce red peppers
  • 1/2 ounce poblano peppers
  • 2 ounces yogurt low fat
  • 4 ounces enchilada sauce
  • 1/2 ounce parmesan cheese
  • 2 6 inch low carb tortillas
  • 6 ounces cooked brown rice

Nutrition

Calories: 743kcal | Carbohydrates: 62g | Protein: 51g | Fat: 32g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 191mg | Sodium: 2561mg | Potassium: 331mg | Fiber: 6g | Sugar: 15g | Vitamin A: 1668IU | Vitamin C: 40mg | Calcium: 312mg | Iron: 5mg