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Roasted Chicken Enchilada (P)

Servings 1
Calories 630kcal

Ingredients

  • 6 ounces chicken meat
  • 1 ounce yellow onion
  • 1/2 ounce red peppers
  • 1/2 ounce poblano peppers
  • 2 ounces yogurt low fat
  • 4 ounces enchilada sauce
  • 1/2 ounce parmesan cheese
  • 2 8 inch flour tortillas
  • 3 ounces cauliflower rice

Nutrition

Calories: 630kcal | Carbohydrates: 14g | Protein: 46g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 145mg | Sodium: 656mg | Potassium: 448mg | Fiber: 5g | Sugar: 3g | Vitamin A: 1595IU | Vitamin C: 37mg | Calcium: 363mg | Iron: 6mg