Go Back
–+ servings
Print

Roasted Chicken Piccata (slim)

Servings 1
Calories 212kcal

Ingredients

  • 6 ouces chicken
  • 1 tsp capers
  • 1 ounces white wine
  • 1/2 ounce lemon juice
  • 1/2 cup chicken stock
  • 1/4 tsp cassava flour
  • 1 pinch fresh basil
  • 3 ounce whole wheat pasta cooked
  • 1 ounce broccoli
  • 1 ounce zucchini
  • 1 ounce yellow squash
  • 1/2 ounce yellow onion
  • 1 pinch salt
  • 1 pinch black pepper

Nutrition

Calories: 212kcal | Carbohydrates: 35g | Protein: 51g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 290mg | Potassium: 484mg | Fiber: 6g | Sugar: 5g | Vitamin A: 355IU | Vitamin C: 42mg | Calcium: 50mg | Iron: 2mg