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Shrimp and Portobello Parmesan (C)

Servings 1
Calories 540kcal

Ingredients

  • 6 ounce portobello mushroom
  • 1 tbsp extra virgin olive oil
  • 1 pinch salt
  • 1 pinch black pepper
  • 1 pinch granulated garlic
  • 4 ounces marinara sauce
  • 2 tbsp parmesan cheese
  • 3 ounces pasta cooked
  • 1 ounce mozzarella cheese
  • 3 ounces shrimp
  • 1 clove garlic

Nutrition

Calories: 540kcal | Carbohydrates: 40g | Protein: 38g | Fat: 26g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 244mg | Sodium: 842mg | Potassium: 655mg | Fiber: 6g | Sugar: 5g | Vitamin A: 762IU | Vitamin C: 12mg | Calcium: 418mg | Iron: 5mg