Go Back
–+ servings
Print

Shrimp and Portobello Parmesan (FM)

Servings 1
Calories 426kcal

Ingredients

  • 6 ounce portobello mushroom
  • 1 tbsp extra virgin olive oil
  • 1 pinch salt
  • 1 pinch black pepper
  • 1 pinch granulated garlic
  • 4 ounces marinara sauce
  • 2 tbsp parmesan cheese
  • 3 ounces whole wheat pasta cooked
  • 3 ounces shrimp
  • 1 clove garlic

Nutrition

Calories: 426kcal | Carbohydrates: 28g | Protein: 31g | Fat: 19g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 221mg | Sodium: 1473mg | Potassium: 1135mg | Fiber: 8g | Sugar: 6g | Vitamin A: 572IU | Vitamin C: 12mg | Calcium: 281mg | Iron: 5mg