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Smothered Pork Loin (K)

Servings 1
Calories 561kcal

Ingredients

  • 6 ounce pork loin
  • 1 tbsp extra virgin olive oil
  • 1 clove garlic
  • 1 pinch salt
  • 1 pinch black pepper
  • 3 ounces cauliflower rice cooked
  • 3 ounces green beans fresh
  • 1/4 slice bacon
  • 2 ounces chicken stock
  • 1 tbsp butter
  • 1 ounce onion
  • 1/4 tsp chicken base
  • 1/4 tsp cassava flour

Nutrition

Calories: 561kcal | Carbohydrates: 13g | Protein: 43g | Fat: 59g | Saturated Fat: 12g | Trans Fat: 1g | Cholesterol: 143mg | Sodium: 492mg | Potassium: 1200mg | Fiber: 5g | Sugar: 5g | Vitamin A: 942IU | Vitamin C: 55mg | Calcium: 79mg | Iron: 3mg