Go Back
–+ servings
Print

Smothered Pork Loin (P)

Servings 1
Calories 399kcal

Ingredients

  • 6 ounce pork loin
  • 1/2 tbsp extra virgin olive oil
  • 1 clove garlic
  • 1 pinch salt
  • 1 pinch black pepper
  • 3 ounces cauliflower rice cooked
  • 3 ounces green beans fresh
  • 1/4 slice bacon
  • 2 ounces chicken stock
  • 1 ounce onion
  • 1/4 tsp chicken base
  • 1/4 tsp cassava flour

Nutrition

Calories: 399kcal | Carbohydrates: 13g | Protein: 43g | Fat: 17g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 113mg | Sodium: 391mg | Potassium: 1197mg | Fiber: 5g | Sugar: 6g | Vitamin A: 592IU | Vitamin C: 55mg | Calcium: 76mg | Iron: 3mg