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Teriyaki Salmon (slim)

Servings 1
Calories 515kcal

Ingredients

  • 6 ounce salmon fresh
  • 1 ounce carrot
  • 1 ounce onion
  • 1 ounce yellow squash
  • 1 ounce zucchini
  • 1 tbsp extra virgin olive oil
  • 2 ounces teriyaki sauce
  • 1 pinch salt
  • 1 pinch black pepper
  • 1 pinch granulated garlic
  • 2 ounces brown rice

Nutrition

Calories: 515kcal | Carbohydrates: 28g | Protein: 40g | Fat: 24g | Saturated Fat: 4g | Cholesterol: 94mg | Sodium: 922mg | Potassium: 665mg | Fiber: 3g | Sugar: 7g | Vitamin A: 4919IU | Vitamin C: 14mg | Calcium: 66mg | Iron: 3mg