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Turkey Chili (P)

Servings 1
Calories 292kcal

Ingredients

  • 5 ounces ground turkey
  • 1 ounce tomato
  • 1 ounce yellow onion
  • 1/2 ounce poblano pepper
  • 1 1/2 ounce red pepper
  • 1/2 tbsp extra virgin olive oil
  • 1/2 cup beef broth
  • 3 ounces cauliflower
  • 1 ounce yellow squash
  • 1 ounce zucchini

Nutrition

Calories: 292kcal | Carbohydrates: 13g | Protein: 38g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 78mg | Sodium: 552mg | Potassium: 1084mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1733IU | Vitamin C: 123mg | Calcium: 19mg | Iron: 2mg