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Turkey Chili (Slim)

Servings 1
Calories 366kcal

Ingredients

  • 5 ounces ground turkey
  • 1 ounce tomato
  • 1 ounce yellow onion
  • 1/2 ounce poblano pepper
  • 1 1/2 ounce red pepper
  • 1/2 tbsp extra virgin olive oil
  • 1/2 cup beef broth
  • 3 ounces brown rice
  • 1 ounce yellow squash
  • 1 ounce zucchini

Nutrition

Calories: 366kcal | Carbohydrates: 29g | Protein: 39g | Fat: 11g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 527mg | Potassium: 922mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1769IU | Vitamin C: 82mg | Calcium: 43mg | Iron: 2mg