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Shrimp and Chicken Jambalaya

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$12.50

Breast of chicken, shrimp, andouille sausage, red peppers, poblano peppers, onion, garlic, tomatoes, herbs, and spices simmered in a rich chicken broth.

Classic – Served over jasmine rice.
Keto –Served over cauliflower rice.
Paleo – Served over cauliflower rice.
Whole30 – Served over cauliflower rice.
Flex – Served over brown jasmine rice.

Category:

 

Shrimp and Chicken Jambalaya (C)

Ingredients

  • 2 ounces shrimp
  • 3 ounces chicken breast
  • 1 ounce andouille sausage
  • 1 ounce bell pepper
  • 1 ounce poblano pepper
  • 1/2 ounce onion
  • 1 tbsp extra virgin olive oil
  • 1 pinch cilantro
  • 2 ounces tomato
  • 4 ounces chicken stock
  • 3 ounces jasmine rice
  • 1 tsp garlic

Nutrition

Calories: 760kcal | Carbohydrates: 67g | Protein: 45g | Fat: 27g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 225mg | Sodium: 966mg | Potassium: 942mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1573IU | Vitamin C: 73mg | Calcium: 137mg | Iron: 3mg

 

Shrimp and Chicken Jambalaya (K)

Ingredients

  • 2 ounces shrimp
  • 3 ounces chicken breast
  • 1 ounce andouille sausage
  • 1 ounce bell pepper
  • 1 ounce poblano pepper
  • 1/2 ounce onion
  • 1 tbsp extra virgin olive oil
  • 1 pinch cilantro
  • 2 ounces tomato
  • 4 ounces chicken stock
  • 3 ounces cauliflower rice
  • 1 tsp garlic

Nutrition

Calories: 471kcal | Carbohydrates: 13g | Protein: 41g | Fat: 57g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 225mg | Sodium: 903mg | Potassium: 1003mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1573IU | Vitamin C: 114mg | Calcium: 132mg | Iron: 3mg

 

Shrimp and Chicken Jambalaya (P)

Ingredients

  • 2 ounces shrimp
  • 3 ounces chicken breast
  • 1 ounce andouille sausage
  • 1 ounce bell pepper
  • 1 ounce poblano pepper
  • 1/2 ounce onion
  • 1 tbsp extra virgin olive oil
  • 1 pinch cilantro
  • 2 ounces tomato
  • 4 ounces chicken stock
  • 3 ounces cauliflower rice
  • 1 tsp garlic

Nutrition

Calories: 412kcal | Carbohydrates: 13g | Protein: 41g | Fat: 18g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 225mg | Sodium: 882mg | Potassium: 980mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1535IU | Vitamin C: 105mg | Calcium: 128mg | Iron: 3mg

 

Shrimp and Chicken Jambalaya (W30)

Ingredients

  • 2 ounces shrimp
  • 3 ounces chicken breast
  • 1 ounce andouille sausage
  • 1 ounce bell pepper
  • 1 ounce poblano pepper
  • 1/2 ounce onion
  • 1 tbsp extra virgin olive oil
  • 1 pinch cilantro
  • 2 ounces tomato
  • 4 ounces chicken stock
  • 3 ounces cauliflower rice
  • 1 tsp garlic

Nutrition

Calories: 412kcal | Carbohydrates: 13g | Protein: 41g | Fat: 18g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 225mg | Sodium: 882mg | Potassium: 980mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1535IU | Vitamin C: 105mg | Calcium: 128mg | Iron: 3mg

 

Shrimp and Chicken Jambalaya (slim)

Ingredients

  • 2 ounces shrimp
  • 3 ounces chicken breast
  • 1 ounce andouille sausage
  • 1 ounce bell pepper
  • 1 ounce poblano pepper
  • 1/2 ounce onion
  • 1 tbsp extra virgin olive oil
  • 1 pinch cilantro
  • 2 ounces tomato
  • 4 ounces chicken stock
  • 3 ounces brown rice
  • 1 tsp garlic

Nutrition

Calories: 545kcal | Carbohydrates: 26g | Protein: 41g | Fat: 25g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 225mg | Sodium: 963mg | Potassium: 912mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1573IU | Vitamin C: 73mg | Calcium: 122mg | Iron: 3mg

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