New Orleans Shrimp and Chicken - Image 1

New Orleans Shrimp and Chicken

0 out of 5
( There are no reviews yet. )

$12.50

4-oz chicken breast and 5-large shrimp in a garlic brown butter sauce with cajun spices, fresh cilantro, and a touch of plum tomato.

Classic – Served over angel hair pasta and herb-roasted vegetables.
Keto – Served with shirataki noodles and herb-roasted vegetables.
Paleo – Served with shirataki noodles and herb-roasted vegetables.
Whole30 – Served with shirataki noodles and herb-roasted vegetables.
Flex – Served with soba noodles and herb-roasted vegetables.

Category:

 

New Orleans Shrimp and Chicken (C)

Ingredients

  • 2 ounces shrimp
  • 4 ounces chicken breast boneless skinless
  • 2 tbsp butter
  • 1 tbsp marinara sauce
  • 1 tsp cajun spice
  • 1 clove garlic
  • 1/2 tbsp cilantro
  • 1 ounce white wine
  • 3 ounces jasmine rice
  • 1 ounce brussel sprouts
  • 1/2 ounce yellow onion
  • 1/2 ounce red pepper
  • 1 tbsp extra virgin olive oil

Nutrition

Calories: 680kcal | Carbohydrates: 32g | Protein: 40g | Fat: 41g | Saturated Fat: 17g | Trans Fat: 1g | Cholesterol: 276mg | Sodium: 863mg | Potassium: 791mg | Fiber: 3g | Sugar: 3g | Vitamin A: 2455IU | Vitamin C: 49mg | Calcium: 134mg | Iron: 3mg

 

New Orleans Shrimp and Chicken (K)

Ingredients

  • 2 ounces shrimp
  • 4 ounces chicken breast boneless skinless
  • 2 tbsp butter
  • 1 tbsp marinara sauce
  • 1 tsp cajun spice
  • 1 clove garlic
  • 1/2 tbsp cilantro
  • 1 ounce white wine
  • 3 ounces cauliflower
  • 1 ounce brussel sprouts
  • 1/2 ounce yellow onion
  • 1/2 ounce red pepper
  • 1 tbsp extra virgin olive oil

Nutrition

Calories: 534kcal | Carbohydrates: 13g | Protein: 28g | Fat: 40g | Saturated Fat: 17g | Trans Fat: 1g | Cholesterol: 133mg | Sodium: 447mg | Potassium: 970mg | Fiber: 4g | Sugar: 5g | Vitamin A: 2455IU | Vitamin C: 88mg | Calcium: 62mg | Iron: 2mg

 

New Orleans Shrimp and Chicken (P)

Ingredients

  • 2 ounces shrimp
  • 4 ounces chicken breast boneless skinless
  • 1 tbsp marinara sauce
  • 1 tsp cajun spice
  • 1 clove garlic
  • 1/2 tbsp cilantro
  • 1 ounce white wine
  • 3 ounces cauliflower
  • 1 ounce brussel sprouts
  • 1/2 ounce yellow onion
  • 1/2 ounce red pepper
  • 1 tbsp extra virgin olive oil
  • 1 tbsp butter clarified

Nutrition

Calories: 493kcal | Carbohydrates: 13g | Protein: 39g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 246mg | Sodium: 790mg | Potassium: 932mg | Fiber: 4g | Sugar: 5g | Vitamin A: 2210IU | Vitamin C: 90mg | Calcium: 113mg | Iron: 3mg

 

New Orleans Shrimp and Chicken (W30)

Ingredients

  • 2 ounces shrimp
  • 4 ounces chicken breast boneless skinless
  • 1 tbsp marinara sauce
  • 1 tsp cajun spice
  • 1 clove garlic
  • 1/2 tbsp cilantro
  • 1 ounce white wine
  • 3 ounces cauliflower
  • 1 ounce brussel sprouts
  • 1/2 ounce yellow onion
  • 1/2 ounce red pepper
  • 1 tbsp extra virgin olive oil
  • 1 tbsp butter clarified

Nutrition

Calories: 493kcal | Carbohydrates: 13g | Protein: 39g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 246mg | Sodium: 790mg | Potassium: 932mg | Fiber: 4g | Sugar: 4g | Vitamin A: 2210IU | Vitamin C: 90mg | Calcium: 113mg | Iron: 3mg

 

New Orleans Shrimp and Chicken (slim)

Ingredients

  • 2 ounces shrimp
  • 4 ounces chicken breast boneless skinless
  • 1 tbsp marinara sauce
  • 1 tsp cajun spice
  • 1 clove garlic
  • 1/2 tbsp cilantro
  • 1 ounce white wine
  • 3 ounces brown rice
  • 1 ounce brussel sprouts
  • 1/2 ounce yellow onion
  • 1/2 ounce red pepper
  • 1 tbsp extra virgin olive oil

Nutrition

Calories: 464kcal | Carbohydrates: 28g | Protein: 40g | Fat: 15g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 215mg | Sodium: 663mg | Potassium: 822mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1756IU | Vitamin C: 49mg | Calcium: 127mg | Iron: 3mg

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.