

Turkey Chili (Options with Beans)
0 out of 5
$11.00
Ground turkey simmered in a lightly spiced tomato broth with onion, poblano peppers, cilantro, and spices.
Classic – Cooked with and red kidney beans. Served with jasmine rice and grilled vegetables.
Keto – Served with cauliflower rice and grilled vegetables.
Paleo – Served with cauliflower rice and grilled vegetables.
Whole30 – Served with cauliflower rice and grilled vegetables.
Flex – Cooked with and red kidney beans. Served with brown rice and grilled vegetables.
Category: Menu 5a
- Classic
- Keto
- Paleo
- Whole30
- Reviews (0)
- Flex
Turkey Chili (C)
Servings 1
Calories 567kcal
Ingredients
- 5 ounces ground turkey
- 1 ounce tomato
- 1 ounce yellow onion
- 1/2 ounce poblano pepper
- 1 1/2 ounce red pepper
- 2 tbsp extra virgin olive oil
- 1/2 cup beef broth
- 3 ounces jasmine rice
- 1 ounce yellow squash
- 1 ounce zucchini
Nutrition
Calories: 567kcal | Carbohydrates: 33g | Protein: 39g | Fat: 32g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 528mg | Potassium: 884mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1769IU | Vitamin C: 82mg | Calcium: 43mg | Iron: 2mg
Turkey Chili (K)
Servings 1
Calories 478kcal
Ingredients
- 5 ounces ground turkey
- 1 ounce tomato
- 1 ounce yellow onion
- 1/2 ounce poblano pepper
- 1 1/2 ounce red pepper
- 2 tbsp extra virgin olive oil
- 1/2 cup beef broth
- 3 ounces cauliflower
- 1 ounce yellow squash
- 1 ounce zucchini
Nutrition
Calories: 478kcal | Carbohydrates: 10g | Protein: 36g | Fat: 53g | Saturated Fat: 7g | Cholesterol: 78mg | Sodium: 552mg | Potassium: 1084mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1733IU | Vitamin C: 123mg | Calcium: 19mg | Iron: 2mg
Turkey Chili (P)
Servings 1
Calories 292kcal
Ingredients
- 5 ounces ground turkey
- 1 ounce tomato
- 1 ounce yellow onion
- 1/2 ounce poblano pepper
- 1 1/2 ounce red pepper
- 1/2 tbsp extra virgin olive oil
- 1/2 cup beef broth
- 3 ounces cauliflower
- 1 ounce yellow squash
- 1 ounce zucchini
Nutrition
Calories: 292kcal | Carbohydrates: 13g | Protein: 38g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 78mg | Sodium: 552mg | Potassium: 1084mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1733IU | Vitamin C: 123mg | Calcium: 19mg | Iron: 2mg
Turkey Chili (W30)
Servings 1
Calories 292kcal
Ingredients
- 5 ounces ground turkey
- 1 ounce tomato
- 1 ounce yellow onion
- 1/2 ounce poblano pepper
- 1 1/2 ounce red pepper
- 1/2 tbsp extra virgin olive oil
- 1/2 cup beef broth
- 3 ounces cauliflower
- 1 ounce yellow squash
- 1 ounce zucchini
Nutrition
Calories: 292kcal | Carbohydrates: 13g | Protein: 38g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 78mg | Sodium: 552mg | Potassium: 1084mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1733IU | Vitamin C: 123mg | Calcium: 19mg | Iron: 2mg
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Turkey Chili (Slim)
Servings 1
Calories 366kcal
Ingredients
- 5 ounces ground turkey
- 1 ounce tomato
- 1 ounce yellow onion
- 1/2 ounce poblano pepper
- 1 1/2 ounce red pepper
- 1/2 tbsp extra virgin olive oil
- 1/2 cup beef broth
- 3 ounces brown rice
- 1 ounce yellow squash
- 1 ounce zucchini
Nutrition
Calories: 366kcal | Carbohydrates: 29g | Protein: 39g | Fat: 11g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 527mg | Potassium: 922mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1769IU | Vitamin C: 82mg | Calcium: 43mg | Iron: 2mg
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