Turkey Chili (Options with Beans)

$11.00

Ground turkey simmered in a lightly spiced tomato broth with onion, poblano peppers, cilantro, and spices.

Classic – Cooked with and red kidney beans. Served with jasmine rice and grilled vegetables.
Keto – 
Served with cauliflower rice and grilled vegetables.
Paleo –
Served with cauliflower rice and grilled vegetables.
Whole30 –
Served with cauliflower rice and grilled vegetables.
Flex –
Cooked with and red kidney beans. Served with brown rice and grilled vegetables.

 

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Turkey Chili (C)

Servings 1
Calories 567kcal

Ingredients

  • 5 ounces ground turkey
  • 1 ounce tomato
  • 1 ounce yellow onion
  • 1/2 ounce poblano pepper
  • 1 1/2 ounce red pepper
  • 2 tbsp extra virgin olive oil
  • 1/2 cup beef broth
  • 3 ounces jasmine rice
  • 1 ounce yellow squash
  • 1 ounce zucchini

Nutrition

Calories: 567kcal | Carbohydrates: 33g | Protein: 39g | Fat: 32g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 528mg | Potassium: 884mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1769IU | Vitamin C: 82mg | Calcium: 43mg | Iron: 2mg

 

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Turkey Chili (K)

Servings 1
Calories 478kcal

Ingredients

  • 5 ounces ground turkey
  • 1 ounce tomato
  • 1 ounce yellow onion
  • 1/2 ounce poblano pepper
  • 1 1/2 ounce red pepper
  • 2 tbsp extra virgin olive oil
  • 1/2 cup beef broth
  • 3 ounces cauliflower
  • 1 ounce yellow squash
  • 1 ounce zucchini

Nutrition

Calories: 478kcal | Carbohydrates: 10g | Protein: 36g | Fat: 53g | Saturated Fat: 7g | Cholesterol: 78mg | Sodium: 552mg | Potassium: 1084mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1733IU | Vitamin C: 123mg | Calcium: 19mg | Iron: 2mg

 

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Turkey Chili (P)

Servings 1
Calories 292kcal

Ingredients

  • 5 ounces ground turkey
  • 1 ounce tomato
  • 1 ounce yellow onion
  • 1/2 ounce poblano pepper
  • 1 1/2 ounce red pepper
  • 1/2 tbsp extra virgin olive oil
  • 1/2 cup beef broth
  • 3 ounces cauliflower
  • 1 ounce yellow squash
  • 1 ounce zucchini

Nutrition

Calories: 292kcal | Carbohydrates: 13g | Protein: 38g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 78mg | Sodium: 552mg | Potassium: 1084mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1733IU | Vitamin C: 123mg | Calcium: 19mg | Iron: 2mg

 

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Turkey Chili (W30)

Servings 1
Calories 292kcal

Ingredients

  • 5 ounces ground turkey
  • 1 ounce tomato
  • 1 ounce yellow onion
  • 1/2 ounce poblano pepper
  • 1 1/2 ounce red pepper
  • 1/2 tbsp extra virgin olive oil
  • 1/2 cup beef broth
  • 3 ounces cauliflower
  • 1 ounce yellow squash
  • 1 ounce zucchini

Nutrition

Calories: 292kcal | Carbohydrates: 13g | Protein: 38g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 78mg | Sodium: 552mg | Potassium: 1084mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1733IU | Vitamin C: 123mg | Calcium: 19mg | Iron: 2mg

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Turkey Chili (Slim)

Servings 1
Calories 366kcal

Ingredients

  • 5 ounces ground turkey
  • 1 ounce tomato
  • 1 ounce yellow onion
  • 1/2 ounce poblano pepper
  • 1 1/2 ounce red pepper
  • 1/2 tbsp extra virgin olive oil
  • 1/2 cup beef broth
  • 3 ounces brown rice
  • 1 ounce yellow squash
  • 1 ounce zucchini

Nutrition

Calories: 366kcal | Carbohydrates: 29g | Protein: 39g | Fat: 11g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 527mg | Potassium: 922mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1769IU | Vitamin C: 82mg | Calcium: 43mg | Iron: 2mg